Therapy is sometimes long, hard work.
It’s easy to feel lost, waiting for the fruits of one’s labor requires patience. Occasionally as you know, a client of mine will email me and a special response is in order. Below is an excerpt from a recent response I wrote. As always, it is shared with explicit permission.
To give some context, we were working on changing patterns by trying something different. Usually, this starts out with a person feeling lost but I already know this as well as the relief that will come. I wish I could just download the reassurance from my brain to theirs. One note, this particular individual works with computers, hence the technical references.